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SLP Stress Management Podcast
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
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Hi! I'm Jessi Andricks, speech therapist, yoga teacher, and presenter. I currently work with preschool and elementary aged students, and teach weekly yoga classes to adults - and sometimes kids! I have presented on stress, burnout, mindfulness and more in various state and national conferences, as well as on some of your favorite SLP CEU sites online. My goal is to help others find more joy in and out of their work as an SLP, whether it is through managing stress, incorporating mindfulness into your work, or helping you find more connection in your day to day. Check out a bit more about me and how we can work together below!
Manage stress. Reduce the risk of Burnout. Find more balance in your life, in and out of being an SLP, educator, student, or related provider.
Check it out
It’s August, which means most of us are either heading back, have already started, or are spending our last few weeks of summer thinking about the big transition back to...
Have you ever had a moment when you felt immense pressure, and needed to recall some information (maybe in a debate, in grad school for comps or the praxis, or...
Gratitude season is upon us, with Thanksgiving happening here in the US, and the rest of the holiday season to follow. While not everyone celebrates, or celebrates the same way,...
Want to know what really irks me? When I see things like “mindfulness” being taken out of schools, called “indoctrination”, and Mindfulness can kind of be over-thought. A lot of...
Mindfulness is not something I ever learned about or even thought of using when I started out as an SLP in 2008. Yoga and mindfulness were things I dabbled in...
Being a school SLP did not go well for me my first time through, or my second. Or kind of my third. I was super uncomfortable and disconnected my first...
The 2022-2023 school year was my first full school year as an SLP, even though I graduated in 2008. I worked in the schools before, either in teletherapy, where I...
As one school year ends and another begins, one thing I am absolutely sure of is that I don’t want to be under a pile of paperwork at the end...
Mindfulness for your classroom, Supervision, Stress Management, Podcast Interviews, teletherapy, and more!
